Table 5: Effects of 8 Weeks of Pilates or Aerobic Training on Cardiorespiratory Maximal Treadmill Test Results for Pilates, Aerobic and Control Groups.

doi 10.7717/peerj.6022/table-5

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Table 5: Effects of 8 Weeks of Pilates or Aerobic Training on Cardiorespiratory Maximal Treadmill Test Results for Pilates, Aerobic and Control Groups.

Full Text

Abstract

Date

Authors

Publisher

Related search

Table 3: Effects of 8 Weeks of Pilates or Aerobic Training on Variables Assessed.

Table 2: Average Heart Rate and Internal Training Load During Training for Pilates and Aerobic Groups.

24-Weeks Pilates-Aerobic and Educative Training to Improve Body Fat Mass in Elderly Serbian Women

The Effects of Pilates vs. Aerobic Training on Cardiorespiratory Fitness, Isokinetic Muscular Strength, Body Composition, and Functional Tasks Outcomes for Individuals Who Are Overweight/Obese: A Clinical Trial

Effects of 8 Weeks Aerobic Training on the Social-Physical Anxiety in Women With Multiple Sclerosis

Effects of Pilates Training on Lumbo-Pelvic Stability and Flexibility

Effect of Pilates Training on Alpha Rhythm

Pilates Plus Cardiovascular Training in Body Composition: Effects of Adding Continuous Cardiovascular Training to the Pilates Method on Adult Body Composition

Effects of 8 Weeks of Aerobic Training on Agouti-Related Peptide, Appetite Hormones and Insulin Resistance in Overweight Sedentary Women