A 4-Week Intervention Involving Mobile-Based Daily 6-Minute Micro-Sessions of Functional High-Intensity Circuit Training Improves Strength and Quality of Life, but Not Cardio-Respiratory Fitness of Young Untrained Adults
Frontiers in Physiology - Switzerland
doi 10.3389/fphys.2018.00423
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May 9, 2018
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Frontiers Media SA