Evening Use of Light-Emitting eReaders Negatively Affects Sleep, Circadian Timing, and Next-Morning Alertness

Proceedings of the National Academy of Sciences of the United States of America - United States
doi 10.1073/pnas.1418490112
Full Text
Abstract

Available in full text

Date
Authors
Publisher

Proceedings of the National Academy of Sciences

Related search

The Circadian and Homeostatic Modulation of Sleep Pressure During Wakefulness Differs Between Morning and Evening Chronotypes

Journal of Sleep Research
MedicineBehavioral NeuroscienceCognitive Neuroscience
2003English

Morning Sleep Inertia in Alertness and Performance: Effect of Cognitive Domain and White Light Conditions

PLoS ONE
Multidisciplinary
2013English

Facebook Use and Sleep Quality: Light Interacts With Socially Induced Alertness

British Journal of Psychology
Psychology
2018English

Effects of an Advanced Sleep Schedule and Morning Short Wavelength Light Exposure on Circadian Phase in Young Adults With Late Sleep Schedules

Sleep Medicine
Medicine
2011English

Self-Awakening Improves Alertness in the Morning and During the Day After Partial Sleep Deprivation

Journal of Sleep Research
MedicineBehavioral NeuroscienceCognitive Neuroscience
2014English

WIDE AWAKE Mediates the Circadian Timing of Sleep Onset

Neuron
Neuroscience
2014English

Morning and Evening Physical Exercise Differentially Regulate the Autonomic Nervous System During Nocturnal Sleep in Humans

American Journal of Physiology - Regulatory Integrative and Comparative Physiology
Physiology
2015English

Eating Late Negatively Affects Sleep Pattern and Apnea Severity in Individuals With Sleep Apnea

Journal of Clinical Sleep Medicine
PulmonaryNeurologyRespiratory Medicine
2019English

Acute Exposure to Evening Blue-Enriched Light Impacts on Human Sleep

Journal of Sleep Research
MedicineBehavioral NeuroscienceCognitive Neuroscience
2013English

Amanote Research

Note-taking for researchers

Follow Amanote

© 2024 Amaplex Software S.P.R.L. All rights reserved.

Privacy PolicyRefund Policy