Muscle Strength and Size Gains in Older Women After Four and Eight Weeks of High-Intensity Resistance Training

International Journal of Sport, Exercise and Health Research
doi 10.31254/sportmed.1105
Full Text
Abstract

Available in full text

Date
Authors
Publisher

BioMed Research Publishers

Related search

High-Volume, Heavy-Resistance Strength Training and Muscle Damage in Young and Older Women

Journal of Applied Physiology
MedicinePhysiologySports Science
2000English

Physiological and Fitness Adaptations After Eight Weeks of High-Intensity Functional Training in Physically Inactive Adults

Sports
2018English

Thigh Muscle Size and Vascular Function After Blood Flow-Restricted Elastic Band Training in Older Women

Oncotarget
Oncology
2016English

Effects of Low-Intensity Resistance Training With Skin Cooling on Muscle Thickness and Muscle Strength

The Japanese Journal of Rehabilitation Medicine
2019English

High-Intensity Resistance Training Improves Muscle Strength, Self-Reported Function, and Disability in Long-Term Stroke Survivors

Stroke
CardiologyNeurologyCardiovascular MedicineAdvancedMedicineNeuroscienceSpecialized Nursing
2004English

Effects of Equal-Volume Resistance Training With Different Training Frequencies in Muscle Size and Strength in Trained Men

PeerJ
GeneticsMolecular BiologyBiochemistryBiological SciencesMedicineAgriculturalNeuroscience
2018English

Heterogeneity in Resistance Training-Induced Muscle Strength and Mass Responses in Men and Women of Different Ages

AGE
2016English

Effects of Detraining After Blood Flow-Restricted Low-Load Elastic Band Training on Muscle Size and Arterial Stiffness in Older Women

SpringerPlus
Multidisciplinary
2015English

Glucocorticoid Receptor (NR3C1) Variants Associate With the Muscle Strength and Size Response to Resistance Training

PLoS ONE
Multidisciplinary
2016English

Amanote Research

Note-taking for researchers

Follow Amanote

© 2024 Amaplex Software S.P.R.L. All rights reserved.

Privacy PolicyRefund Policy