Electromyographic Analysis of Training to Selectively Strengthen the Lumbar Multifidus Muscle: Effects of Different Lifting Directions and Weight Loading of the Extremities During Quadruped Upper and Lower Extremity Lifts

Journal of Manipulative and Physiological Therapeutics - United States
doi 10.1016/j.jmpt.2014.07.008
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Chiropractics
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Elsevier BV