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Publications by Jessica Benson
The Effects of a 6-Week Dry Land Exercise Program for High School Swimmers
Journal of Physical Education and Sports Management
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Dry-Land Bilateral Hand-Force Production and Swimming Performance in Paralympic Swimmers
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Effects of a 12-Week Strength and Balance Exercise Program on Functional Fitness of Older Men
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Effects of a Psycho-Educational Program for Preventing Depression in Junior High and High School Students
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The Effects of a Twice-A-Week Strength Training Program on Children
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Effects of Neck Exercise on High-School Students’ Neck–Shoulder Posture
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Effects of 6-Week Resistance Elastic Band Exercise on Functional Performances of 8-9 Year-Old Children
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A Breast Self-Examination Program for High School Students.
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Exploring the Effects of a Mindfulness Program for Students of Secondary School
