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Publications by Taylor Whittle

High-Intensity Interval Training Elicits Higher Enjoyment Than Moderate Intensity Continuous Exercise

PLoS ONE
Multidisciplinary
2017English

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Figure 5: Physical Activity Enjoyment Scale for Sprint Interval Training (SIT) and Continuous Moderate Intensity Exercise (CMIE).

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High-Intensity Interval Training Versus Moderate-Intensity Continuous Training in the Prevention/Management of Cardiovascular Disease

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Effects of High Intensity Interval or Continuous Moderate Training on Metabolic Thresholds

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High-Intensity Interval Training Versus Moderate-Intensity Continuous Training Within Cardiac Rehabilitation: A Systematic Review and Meta-Analysis

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Small-Sided Games Are More Enjoyable Than High-Intensity Interval Training of Similar Exercise Intensity in Soccer

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High-Density Lipoprotein Antioxidant Responses to High-Intensity Interval and Steady-State Moderate-Intensity Exercise

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Effects of High-Intensity Interval Training and Moderate-Intensity Continuous Training on Endothelial Function and Cardiometabolic Risk Markers in Obese Adults

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High-Intensity Interval Exercise Induces Greater Acute Changes in Sleep, Appetite-Related Hormones and Free-Living Energy Intake Compared to Moderate-Intensity Continuous Exercise

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Brachial Artery FMD and Endothelial Responses to High-Intensity Interval and Steady-State Moderate-Intensity Exercise

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